How Gamification Can Help You Lose Weight and Get Fit

Gamification is the use of game-like elements to encourage participation and engagement. When applied to physical activity, gamification can be a powerful tool for helping people lose weight and get fit. Here are a few of the benefits of physical activity gamification:

1. It can make physical activity more fun and engaging

2. It can help you set and track goals

3. It can provide rewards and incentives for achieving goals

4. It can create a sense of community and support

5. It can help you stay motivated over the long term

To learn more and start using an example of a free gamification app, start with the Street Tag App. It helps you stay active with its gamification mechanics and it also rewards you with Amazon and Tesco gift card prizes. Visit www.streettag.co.uk, or find the app on the Play Store and App Store.