The Top 5 Exercise Tips for Newbie Taggers

If you're new to tagging (or if you're thinking about including fitness in your life), first things first—congrats🥳🥳

 

Choosing to become more active is a significant first step toward enjoying all of the advantages of being physically active, including improved moods, better sleep, reduced joint pain, increased mobility, better looks, and so much more.

 

So, if you're a newbie tagger just getting started, here are the top 5 Exercise tips to help you get more use and benefits from the free Street Tag App.

Group of people exercising

 

TIP 1:  SET REALISTIC GOALS

 It takes time to achieve desired results, so it's critical to divide your ultimate goal into stages and set numerous smaller goals to keep you motivated. Also, be patient with yourself; soon, you will get the hang of our app and start blazing towards your goals one step at a time.

 

TIP 2: BE CONSISTENT

 Regular and consistent activity yields results. So stick to your plan and avoid abrupt stops and starts.

 

TIP 3: WAY TOO MUCH, TOO SOON

Try not to increase your exercise routine too quickly. You should increase your efforts by no more than 10% per week.

 

TIP 4: STRENGTH OF WILL 

 Never surrender. Newbies encounter obstacles on their way to success. Accept them and make use of them as motivational tools.

 

TIP 5: TRY NEW THINGS

To keep your program interesting, continue to challenge your body, and avoid boredom, try new workouts on the app, like if you always walk, try cycling or running, and vice versa. Also, explore new routes and parks in your local area. Or have a tagging buddy or a tagging playlist you regularly update to shake things up.

 

Conclusion

With our top 5 tips for newbie taggers, you're sure to get the most out of our free app. If you haven't downloaded our app yet? It's on the Apple Playstore and Google Playstore. Download it and get started to a healthier and fitter you. Also, stay connected and updated on all our activities by following us on social media. Twitter: @streettaghq | Instagram: @streettaghq |  Facebook: @Streettagapp

 

 Cheers to a Tag-Tastic day!

 

Guest User